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Emphasizes acceleration development, maximum velocity training, and speed development for all athletes.
Skills Instructed:
- Accelertion Development
- Maximum Velocity Training
- Speed Development
- 40 Yard Dash Fundamentals and Execution
- Setting your Stance for Sprinting
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Emphasizes fundamentals for track and field and specific skill instruction for developing and elite athletes.
Event Areas Instructed:
- Will stress a wide variety of track and athletic disciplines
- Sprints
- Hurdles
- Relays
- Jumps (High Jump, Long Jump, Triple Jump, Pole Vault)
- Throws (Shot, Discus, Javelin, Hammer)
- No distance events
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Instruction will take place in the new, state of the art, climate-controlled McFerrin Indoor Track Center.
The cost of all camps includes meals, lodging, activities, and instruction
*Cost if payment is received by June 29, 2013. Late registration cost for the Speed Development Camp is $300, and $600 for the Track & Field Camp.
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